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Tilapia » Tilapia from Asia

Eco-Worst Choice

Avoid or eat infrequently until improvements are made

Related Fish

Recommendations

Eco-Best

Eco-OK

Details About Tilapia from Asia

tilapia from Asia

Health Details

This is an Eco-Worst choice. If you decide to eat it, we recommend the following due to contaminant levels:

  • Adults and children could eat 4 or more meals per month without risking exposure

More about seafood and health »

Eco Details

Most tilapia in the U.S. market is imported from Latin America and Southeast Asia, where management and farming practices are less environmentally friendly than in the U.S.

Since tilapia are not native to these areas, severe ecological damage can occur if tilapia escape to the wild.

Nutritional Information

Serving = 100 g of raw edible food, wild species.

Amount per serving
Calories g
Total Fat g
Total Protein g
Omega-3 0 g
Cholesterol mg
Sodium mg

Source:

More About Tilapia from Asia

Most tilapia in the U.S. is a mix of the three species listed below.

This guide is produced in collaboration with the Monterey Bay Aquarium.

Banner image from "Endangered Ocean" © 2007 Marian Osher.