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OK for the environment - enjoy in moderation

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Details About Tilapia from Latin America

tilapia from Latin America

Health Details

  • Adults and children can safely eat more than 4 meals per month
  • Low contaminants

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Eco Details

Most tilapia in the U.S. market is imported from Latin America and Southeast Asia, where management and farming practices are less environmentally friendly than in the U.S.

Since tilapia are not native to these areas, severe ecological damage can occur if tilapia escape to the wild.

Nutritional Information

Serving = 100 g of raw edible food, wild species.

Amount per serving
Calories g
Total Fat g
Total Protein g
Omega-3 0 g
Cholesterol mg
Sodium mg

Source:

More About Tilapia from Latin America

Most tilapia in the U.S. is a mix of the three species listed below.

This guide is produced in collaboration with the Monterey Bay Aquarium.

Banner image from "Endangered Ocean" © 2007 Marian Osher.