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Kaki (sushi name)

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Safe for the environment - enjoy often!

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Details About Farmed oysters

farmed oysters

Health Details

  • Adults and children can safely eat more than 4 meals per month
  • Low contaminant levels
  • High in heart-healthy omega-3s

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Eco Details

Three species — Eastern or American Oyster, edible oysters and Pacific oysters — are farmed in the U.S.

Look for ones that are raised on suspension systems, since dredging is not required for harvest. Dredging can damage bottom habitat.

Nutritional Information

Serving = 100 g of raw edible food, wild species.

Amount per serving
Calories 75 g
Total Fat 2.4 g
Total Protein 8.2 g
Omega-3 0.68 g
Cholesterol 52 mg
Sodium 159 mg

Source: USDA

More About Farmed oysters

These filter-feeding bivalves (having two shells) come from both wild harvests and aquaculture operations.

Buying & Eating Guide

Recipes

This guide is produced in collaboration with the Monterey Bay Aquarium.

Banner image from "Endangered Ocean" © 2007 Marian Osher.